healthy Food

healthy Food

Healthy food is one that lacks an ingredient, or not contain it in large quantities, you can generate some degenerative disease if their intake repite.1

They are those whose composition equal to or by the individual manufacturing process, are distinguished from ordinary consumer goods. They are suitable for nutritional purposes identified and marketed as to indicate that objective.

We can find these healthy foods:

Foods for infants and young children;

Food for situations where energy needs increase or nutrients;

Gluten-free foods;

Foods low in calories;

Foods with reduced fat, cholesterol and saturated fatty acids;

Food for people with diabetes;

Unrefined foods and products of dietary fiber;

Artificial nutrition products;

Foods that are low in cholesterol.